About Online Coaching
Online coaching allows you to have bespoke, tailored workouts created specifically for you and made available via an easy to use app. It is the perfect way to progress your strength and fitness with the guidance of a qualified coach.
|
How it works:
When you sign up for Online Training with Wolfhouse Gym, you will be given a link to create your very own account on “True Coach”. True Coach is our chosen online coaching software which can be accessed on your mobile phone, tablet or desktop. You will receive workouts every week including demo videos, instant chat, feedback and a way to log your progress online. |
|
Whether you're a full time gym addict or beginning body weight exercise workouts in your living room for the first time; online coaching sessions can be programmed to suit any exercise facility that you use.
Payment for an online coaching plan is setup via direct debit. Payments are taken via direct debit, once every four weeks, on the first Monday of a four week block. Once your first four week block is complete, you're welcome to cancel or freeze your online coaching plan as you wish.
Payment for an online coaching plan is setup via direct debit. Payments are taken via direct debit, once every four weeks, on the first Monday of a four week block. Once your first four week block is complete, you're welcome to cancel or freeze your online coaching plan as you wish.
Both plans include:
✔ Tailored weekly workout plans
✔ Exercise Demo videos
✔ Log your progress
✔ Weekly Feedback
✔ Access to True Coach Application
Plan 1
- 3 programmed sessions per week
- £10 per week
- Ideal for anyone wanting to improve body composition, build muscle, burn fat and increase fitness.
- £10 per week
- Ideal for anyone wanting to improve body composition, build muscle, burn fat and increase fitness.
Plan 2
- 5 programmed sessions per week
- £18 per week
- Ideal for competitive athletes requiring periodised training blocks tailored to your competitive season.
- £18 per week
- Ideal for competitive athletes requiring periodised training blocks tailored to your competitive season.
The Next Steps
To arrange online coaching please click on the following link and send us an email with the following details:
- Your full name
- Email address
- Plan 1 or Plan 2
- Are you already a member at Wolfhouse Gym?
- What exercise facilities do you have available?
- What your exercise goal(s) are?
- Your full name
- Email address
- Plan 1 or Plan 2
- Are you already a member at Wolfhouse Gym?
- What exercise facilities do you have available?
- What your exercise goal(s) are?
If you'd like to ask any questions about online coaching, please click on the following link to email us.
